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our meditations

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World Peace
Mantra: I am One with All.
 
Tips on Meditation:
1. Pick a Meditation
2. Take a deep breath
3. Sit back and relax.
4. Repeat the Mantra and let go.



We are part of a bigger life-Mother Earth. We are cells in this gigantic body, being at peace with one another is being at peace with oneself. We cannot hurt others without ultimately hurting ourselves. By spreading love and peace to everyone we know we contribute to the peace and well being of the Whole Organism-Our Beloved Mother Earth.
- Master Stephen Co

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