Green Mountain at Fox Run, Vermont
Housed in a converted ski lodge, Green Mountain is one of the oldest all-women's weight management centers. Located in a serene setting, the spa offers 1-4 week programs where guests can get fit with various activities like, pilates, Yoga, Tae-Bo, hiking, biking, horseback riding and water activities, like aquasize in the heated Olympic-size outdoor pool. Guests enjoy nutritional meals and a personalized fitness profile to take home when the visit is over.
Rates start at $1,350
For more info go to: www.fitwoman.com
The Hills Health Ranch, B.C., Canada
Located in the wilderness of British Columbia, this spa is set in the country surrounded by lakes and hillside. Activities include Cross-country skiing in the winter, to horseback riding during the warmer months. Also located on the ranch is the Canadian Wellness Centre offering programs such as smoking cessation, Healthy Heart and Messed with Stress. Gourmet spa cuisine made with organic ingredients (Spa fondue is a favorite) is served to all guests. Activities include hiking on scenic trails, hayrides and Texas line dancing (To make you feel like a real cowboy or girl.) The ranch also offers a lifestyle evaluation, nutritional analysis, fitness tests and workshops.
Rates start at $ 1,472 (in Canadian dollars)
For more information go to: www.spabc.com
Canyon Ranch Health Resorts Lennox, MA and Tucson, AZ
The Canyon Ranch Health Resort has both an east and west location. Both are excellent and each offers the same amenities in different settings. All guests enjoy health conscious, gourmet meals. Upon arrival all guests can meet with a Registered Nurse who will have a private consultation with you to review your general health and lifestyle. The spa also offers Health and Healing services, which include, Nutrition and food management, preventative medicine and behavioral health. Activities include Aerobic conditioning and strength training, meditation and yoga, hikes and mountain biking. There is a full service spa with rejuvenating treatments like Herbal wraps and Thalassotherapy massage.
For more information go to: www.canyonranch.com for rates at both locations. 
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