If you're one of the many finding yourself emerging from the holiday season with a few extra pounds on your waistline, maybe it's time to kick start a healthy routine in a whole new way. There are several fitness-oriented spas that will help you relax and rejuvenate and get in shape in style. From personalized fitness and nutritional programs to classes on strengthening your willpower, these specialty spas can help get you on the path to a healthier body and mind.
With mind-body activities like yoga, pilates and nature hikes set in awesome locales, here are some of the top health and wellness spas at a glance:
Golden Door, Escondido, California
The spa is an exclusive retreat to women except during men's and co-ed weeks. Upon arrival at the Japanese style retreat, guests meet their personal fitness guide and are introduced to the nutritionist on hand for personalized diet. All meals are portion controlled, low fat and low in cholesterol. One of the main advantages of "The Door" is that it only houses 39 at a time so for the ultimate personal feel. Activities include yoga, meditation and morning hikes. There is even an outdoor walking/meditation Labyrinth for peaceful strolls. The facility also has a full service spa with Aromatherapy facials and herbal wraps.
Rates start at $4, 875
For more information go to: www.thegoldendoor.com
Rancho La Puerta, Baja Mexico
Located one hour south east of San Diego the sister spa to the Golden Door offers packages for both men and women in a ranch style setting. Activities include hiking, yoga, pilates and tennis. The south western style resort also offers many lifestyle and health classes, including ones on menopause and healthy traveling. All meals are prepared with organic ingredients with little or no fat, rich with greens and whole grains. Fresh seafood is served two nights a week. Guests love the spa's signature treatment-a soothing body wrap with traditional Native American herbs.
Rates start at $1,500.
For more information go to: www.rancholapuerta.com 
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