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-- Kahlil Gibran



more Body & Soul:

Getting in Gear!
Greg Isaacs on Kickstarting Your Exercise Routine


Dancing for Health
How Ballet Can Help Body Image


Eye Surgery for Teens?
Seeing the Risks Clearly


Building Better Bones
How to Keep Osteoporosis At Bay


Get-Fit Spas at a Glance
Healthy Retreats For a Better Body


Body & Soul Homepage
Body Envy
How To Love The One You've Got!

When you head to the gym or even out to a party, how do you react when you see someone that you feel is thinner or better looking than you? Does that twinge of jealousy shoot up your spine? Or do you think, "Wow, they look great. Good for them"? If you're like most, chances are your first reaction may be to escort them to the nearest all-you-can eat buffet.

So what's your diagnosis? Are you a mean or insanely jealousy person? Don't fret, it's just a small case of body envy -- we've all had it. Just remember, your body is beautiful no matter what shape or size, and jealousy only tears down your self-esteem.

How do you measure up on the envy scale? Take our quiz and see.

-- Amy Berg Bel Bruno

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When not feeling well, do you:
Go to the doctor
Take herbs
Pop some vitamin C, then continue as normal
Run yourself ragged